噶千仁波切對「禪修帶」的開示
Usage of the Meditation Belt Designed by Garchen Rinpoche
Explained by H.E. Garchen Rinpoche

☆ 您是否好奇過，噶千仁波切斜掛在胸前，總不離身的紅色布條是什麼呢？

是傳說中的禪修帶？還是 仁波切的布包？

您是否好奇過，修持那洛六法的瑜伽士如何進行瑜伽的修持？

您是否聽說過，閉關者睡眠不倒單是怎麼進行的？

關於那洛六法、睡夢瑜伽、瑜伽拳法、中脈、心氣、淨觀等等的概念，又是如何放在一起理解呢？

這些聽起來高之又高、玄之又玄的修行法門，禪修者如何落實在日常中？

於此種種，噶千佛學會向尊貴的 噶千仁波切請益，承蒙他老人家的慈允，將這些感覺秘而不宣，實則非常實用的修行法門，一次講給您知道！

Some dharma friends have asked me to explain the meaning of the meditation belt. In general, the meditation belt was used by Milarepa when practicing the six yogas of Naropa. This is where it came from.
　
As for mine, it can be used both as a meditation belt and to carry all sorts of things, things for blessing and protection, for example, things you need to have on your body.
　
It is not good to carry around many things because things might get lost.
　
Therefore it is very convenient to put them in the belt's bag; just carry whatever you need..............

願利一切有情！
May all benefit.

噶千佛學會
www.garchen.tw
www. garchen.tw/English/